Mind Apollo
Take ownership of your healing process
Mind Apollo is a pioneering company that integrates transformative tools and therapeutic modalities for holistic healing and personal growth. Our unique blend of meditation, plant medicines and IFS creates a comprehensive framework for transformation.
We foster deeper self-awareness and understanding of challenges, enabling individuals to relax and transform non-beneficial patterns into positive ones. We offer online courses and immersive events for self-discovery, healing, and personal development. Partnering with our clients, we guide them toward balance, inner harmony, and overall well-being.
Internal Family Systems
1-on-1 👤
Remote 🌐, In person 🏡
Compassionate guidance to explore and heal your inner world
Free Introductory Session
Safely explore and understand the deepest parts of yourself in a compassionate space.
Resolve emotional turbulence and trauma: Achieve greater self-acceptance, clarity, and inner peace.
Meditative Tea Ceremony
Groups 👥
In person 🏡
Deep relaxation through tea and mindfulness
Welcoming and inclusive atmosphere
1 hour of serene silence
high quality pu'er tea
Cultivate calm & mindfulness
Enhance focus & body relaxation
Gain insights and a deeper understanding of yourself
Feel refreshed & connected
© Mind Apollo 2023. All Rights Reserved.
🌟 Testimonials 🌟
My emotional turbulence was overwhelming, but working with Tertti through IFS therapy helped me find inner peace. I navigated deep emotions like anger, sadness, and fear, and, with his guidance, I discovered clarity and harmony among different parts of myself. Moments of silence, playful insights, and powerful breakthroughs during our sessions helped me embrace my emotions and uncover hidden aspects of my personality. Thanks to Tertti’s unique and compassionate approach, I feel more balanced and self-aware. I highly recommend his guidance to anyone seeking calm and clarity amidst life's emotional storms.
My experience with Tertti in Nexus sessions has been deeply transformative. From the first session, I felt a safe, welcoming space that allowed me to confront intense emotions and hidden beliefs. With Tertti’s calm presence and supportive guidance, I was able to release fears of being worthless, isolated, and unaccepted. Over multiple sessions, I felt a growing connection to myself and others, helping me to trust, embrace vulnerability, and find strength in my journey. Nexus has given me a renewed sense of connection, both to myself and the people around me. I highly recommend Tertti’s guidance to anyone on a journey of self-discovery.
My experience being guided by Tertti in three sessions was profound and beautiful. Initially, I quickly felt trust and safety in the space he created. Each session helped me connect with different parts of myself, leading to a deeper sense of wholeness and acceptance. By the third session, I felt a significant integration of these parts into my heart and center. Tertti's calm and supportive presence allowed me to trust my inner guidance and take my time. This work has made me feel more content, appreciative, and accepting of my life and who I am. I highly recommend Tertti’s guidance to anyone feeling indecisive or disconnected, as it effectively bridges the mind and body.
🌄 Tertti Tenhola's Path to Healing and Transformation 🌄
Since 2014, Tertti has explored various modalities such as tea ceremonies, meditation, psychedelics, shamanism, and breathwork. He was subconsciously searching for the underlying issue that deeply troubled him, feeling persistently that something was wrong without being able to pinpoint or address it. His exploration led him through diverse practices. In 2020, during a ceremony, Tertti uncovered his childhood traumas within his body, initiating an intense body-oriented healing process. This process revealed old traumas, bringing them into his everyday consciousness with intense emotions and flashbacks.
After 1.5 years of somatic psychotherapy, which lacked the welcoming space his inner parts needed, Tertti turned to IFS. He found a method where judgment was replaced with compassionate communication with his parts, by both his therapist and himself. This significant shift accelerated his healing journey.
In the last four years, with IFS's help, Tertti has undergone a profound transformation, addressing challenges like dissociation, relationship struggles, emotional expression, and chronic physical pain. In 2023, he co-founded Sipsy ry, a non-profit aimed at promoting IFS in Finland.
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Current IFS education level: IFS Informed
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Starting official level 1 training in March 2025 organized by IFS UK
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Bachelor of Engineering - Bionics and Neuroscience
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Vice-chairman of Sipsy ry (IFS association of Finland)
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IFS Online Circle - Intensive 6 month online course by IFS institute
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Mastering IFS Therapy for Trauma, Anxiety, Depression, Addiction & More - An intensive online course by Dr. Richard Schwartz & Dr. Frank Anderson